Gym Accessories
Lifting Belt
Lifting Belt
Not totally necessary. But if you start squatting heavy, you should use a belt. Check out this video on how to properly brace/breath during heavy squats.
Knee Sleeves
Knee Sleeves
You don't need knee sleeves. But they can make lunges more comfortable, protect your shins during rope climbs and give you that little edge when squatting heavy.
In our experience, they get stinky from sweat way before they wear out. So we suggest these inexpensive ones. Just throw them out and buy a new pair when you can't stand their stench.